Want a cool summer snack that you don’t have to feel guilty about? I found a great way the other day with my homemade “gello”.
2 cups fruit juice (or healthy juice)
½ cup of sugar (or for a sugar free healthy solution try 7 packages of stevia*)
2 packages of unflavored gelatin
A small bowl
A glass container to pour “gello” into (or a mold)
A pot
Take ½ cup of the juice (I used a veggie/fruit juice combo with no sugar added) and add the packages of unflavored gelatin.
Heat the remaining 1 ½ cups of juice and sugar or stevia in the pot until it starts to boil. Then remove from heat and let cool slightly.
Add the gelatin mixture to the sugar-juice mixture that’s cooling and mix.
Pour into your molds or container. Cover and refrigerate for at least 1 hour.
About 10 min cook/prep time and 1 hour cool time.
* Q: What the heck is Stevia?
A: Stevia is an all natural plant leaf that tastes sweet. It has zero calories and no sugar. It has not been altered from its original state (other than being ground into granules for easy use in our food and drinks). However it is sweeter than sugar, so be careful. Pretty much the sweetness of 2 tbs of real sugar equals the sweetness of 1 tbs of stevia.
Q: Why are you knocking sugar substitutes like Splenda? I thought it was made from real sugar?
A: Okay this is a sinister way to cover up the awfulness of what they do to it. Yeah it starts off as sugar, but it doesn’t end as sugar. Pretty much they alter the molecules of sugar and replace them with CHLORINE. Yes, the same stuff you clean your pool with. While I personally have not done any studies on the effect of eating chlorine, I can’t imagine ingesting large quantities of it to be good for you; not to mention what happens to it when it gets heated up in an oven or the inside of a body at 98.6 degrees?








